Alright, so I've recently come to grips with two facts about myself:
1) I tend to slightly over stress about things
2) I will probably never be a hard core runner
Sigh. It took 23 years to figure this stuff out... So, since I now know that I need to de-stress, and find a suitable workout for my body and mind (besides running), I've decided to dedicate more of my time to yoga :)
My sister is what I call a true yogite... and I don't think I'll ever quite be to that point, but I do enjoy my yoga classes twice a week. I come away feeling quite stretched, relaxed, and re-energized...I guess you could say I find my center and become present during class (2 points to the yoga people that know what I'm talking about)
I think yoga fits me a lot better than running. I would like to look like a runner and have all the heart benefits without actually having to run over 4 miles, so if you know how to do that, let me know.
Until then, I will join all the other yoga lovers who like to twist their bodies into crazy balancing positions (sometimes child's pose is a God send!) and leave the running to a minimum.
Namaste
P.S.-- I'm adding "yoga retreat in a cool place" to my bucket list